People often ask what an ayahuasca ceremony is like. And every time, the most honest answer is the same: it cannot...
Healing through awareness
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Newsletter #016 — Welcome to 2026
Welcome to 2026. Thank you for being here last year.For reading, listening, and staying — even in silence. I wish you...
Body Signals Before Surgery: Listening Instead of Silencing Symptoms
There are many conversations today about healing, medicine, and what it really means to take care of the body. Through...
2026 Reflection: Responsibility as the Ability to Respond in Uncertain Times
I didn’t sit down to write a New Year prediction. I wasn’t looking for one. I simply listened to a long conversation...
2026 Reset: My Interpretation of an Astrological Reading
I am not an astrologer. I don’t read charts professionally, and I don’t try to predict the future. Astrology, for me,...
Newsletter #015 — Coming Back to Myself
It’s been a while.Exactly two months since my last newsletter. It was an intense period — on all levels.Private....